Grai Beal
Grai has been working in a gym environment for more than 15 years. He first entered the g
ym in order to train his own body to a more disciplined regime. He soon began training others just for fun. Soon, his skills as a trainer were in demand due to his unique instinctive understanding of human physiology. In 2001, Grai decided to leave a career in the construction industry to take up personal training on a full-time basis. In less than one year he had assumed full responsibility for all training at the gym 
and just over a year he had taken over ownership of the facility. Grai currently carries a full client load. He trains and coaches clients and sports teams alike. His specialties are training competitive athletes as well as young people. Grai is an outstanding athlete in his own right, continuing to win team and individual trophies in flag football. He is also an avid and accomplished mountain biker focusing on the extreme aspects of the sport. His dedication and enthusiasm helps people exceed their own expectations.
Our Other Trainers
